By hitting this page, you are taking the first step toward a tobacco-free life. Do you want to quit but aren't sure how? This website can provide you with the help you need to stop smoking now. It can't make you quit. You have to be honest with yourself as a smoker: honest about why you smoke, and certain you really want to quit. Use this site. Use it as a motivator. Are you ready? Let's do it.

There are two ways to get started here: You can use the Quit Wizard to step you through some of the tools and info from this site that can help you become smoke-free, or you can work your way around the site on your own. We recommend trying the Quit Wizard, but we're all about doing whatever feels right for you. You make the call.